The Wonder Smart Core is designed to target your upper, middle and lower abs, and your oblique's, but it also does so much more. In all it combines great exercises plus cardio, to give the ultimate total body shaping and toning work out. Wonder Smart Core is a compact exercise machine the manufacturers claim is the ultimate way to work your abs and core muscles, and promises to get you in the best shape of your life. It has resistance springs on either side of its padded seat and they say you can use it to do 8 different exercises plus cardio. With this you can do : . Sit Ups/Crunches, Push Ups, Bridge , Scissor Kicks , Forearm/Biceps , Triceps , Ab Tucks , Bicycling.It can help you achieve the desired shape with an appropriate diet it will become an effective way to lose weight.
. Dual resistance springs for abs and core strengthening.
. Works your muscles on the way up and the way down.
. Works out your entire core upper, middle, lower abs & oblique's.
. Depending on the exercise, you either sit, recline, push down, or pull up the resistance arms.
. If used regularly and as indicated, they exclaim you will have the 6-pack abs you always wanted.
. Easy to set up and fold back down to store away.
. Made of steel, foam, rubber and plastic
. Compact & easily folds up.
. It can help you achieve the desired shape with an appropriate diet it will become an effective way to lose weight.
. Another great thing is you can take it with you and get the workout that you want anywhere and any time.
. Good for all fitness levels.
. Max User Weight: 120 Kg.